Osteopathy
Live Your Best Life With Long-Lasting Healing
This evidence-based treatment grants you long-lasting relief from pain and discomfort on any part of your body. Live your life to the fullest with a holistic and safe form of treatment that manages both short and long-term pain.
Every treatment plan is personalised according to your unique needs, including your symptoms, lifestyle, and general health. Your ailments are diagnosed via an in-depth briefing session and addressed effectively with appropriate osteopathic techniques.


Additional Treatments
How Does Osteopathy Benefit You?
Osteopath provides a wonderful range of benefits, including improved flexibility, mobility, and range of motion. This can be invaluable for someone who lives with chronic pain – as the gentle stretching and massage techniques help to ease pain, strains and swelling.
Who Benefits From Osteopathy?
Anybody struggling with chronic or acute pain in the joints, muscles, spine and more can gain tremendous benefits from Osteopathy. Patients that Gaynor sees often come from a wide range of backgrounds, including manual workers, athletes, pregnant women and the elderly.
How Does Osteopathy Work?
Osteopathy’s primary concern is getting your musculoskeletal system to function at its best. An Osteopath’s exceptionally developed sense of touch and knowledge of the body allows them to quickly find, diagnose and treat any sort of misalignment or irregularities that may cause pain, swelling and/or inflammation.
Which Conditions Are Treated With Osteopathy?
Osteopathy has a great range of conditions and symptoms that can benefit from its treatment methods.
From the most common physical ailments like back pain, sports injuries and arthritis to headaches and migraines. Receiving treatment can also help resolve comorbid stress that often comes with problems like sciatica and various chronic and acute conditions.
An Osteopath’s time-honed insight into the inner workings of the body allows them to quickly identify any problems present in your body and treat it with the appropriate techniques.


For Back and Neck Injuries
Back and neck injuries are some of the most common injuries that respond very well to Osteopathic treatments. An Osteopath can employ appropriate massage techniques to help alleviate tension, reduce stiffness and promote healthy blood flow in the neck and back.
Poor posture tends to be a common culprit when it comes to back and neck pain. Therefore, the Osteopath will help you achieve great posture by suggesting ways of standing, sitting and moving throughout your daily life.

For Sports Injuries
High performance athletes can get back to performing at their best by receiving relevant osteopathic treatments. Osteopaths can help athletes get back to recovery quickly and remove any hindrances to performance.
Another way that athletes benefit is by receiving insight and stretching & joint mobilisation exercises that will help in preventing any injuries in the future.

Osteopathy Plus
Western Medical Acupuncture
Western medical acupuncture combines this ancient Chinese medicinal tradition with western knowledge of anatomy and physiology. It involves gently placing needles on specific points of the body that stimulates the nervous system and promotes healing.
Osteopathy for Pregnant Women
Pregnant women often experience a lot of pain while carrying a baby and when they give birth. A lot of this pain is a result of poor posture in response to the weight of the baby – leading to pain in the lower back, neck, ribs and other parts of the body. An Osteopath can help to keep a pregnant woman’s posture in proper alignment to reduce and prevent pain.
Cranial Osteopathy
Cranial osteopathy involves applying subtle, gentle pressure to select parts of the skull to induce relaxation and promote wellbeing.